Weight Change

This week kicks off week three of my weight training. I am not really sure what I am training for, but this is a widely accepted phrase.

I have been keeping steady records of what I have done for reference and to understand weaknesses, which need to be addressed. As I warm up for a lifetime of tearing, ripping, and rebuilding, surprisingly, I feel very good with increased energy levels. Endorphins are at work in my body and they feel good!